Holy shit and shinola. I can't believe how much I ate today. I was doing fine until I had dinner at 2:30... thinking I wouldn't be hungry.... thinking I could do a little exercise even though my doctor strictly forbids it.
Starting tomorrow I am going to start swimming as physical therapy. woot woot. At least it will be easy on my back. Stupid stupid.... I suck.
Better luck tomorrow. I'll enjoy the swim if nothing else.
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